Body By Glamour

by Jill

All of us MMI ladies have signed up for Body By Glamour, a eating and workout plan on the Glamour web site. With Body By Glamour, you are able to not only log all of your workouts, but also keep a food log of everything you eat and track your calories. It’s a great motivational tool to commit to a healthier lifestyle and a great way to spark up a little healthy competition, as the ladies and I have been doing (Allison is currently in the lead, even though she’s had a hard time walking for the past couple of days due to her strenuous workouts!)

Body By Glamour has also helped me realize how important serving sizes are. I measured out 1 serving (3 tablesppons) of Kate’s favorite snack, Target’s Monster Trail Mix, and was amazed at the size of 1 serving compared to what I was previously snacking on!

If you’re trying to have a healthier way of life, I reccommend signing up for Body By Glamour. Registration is free and it’s a fun, easy way to pay attention to what you put into your mouth! Hopefully I will be updating you in a few weeks on the success of MMI’s Body By Glamour challenge!

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Public Relations for the N.C. Department of Transportation (NCDOT) U.S. 1/64

MMI Associates was contracted to handle media relations and to organize various efforts to open the communication lines between the construction entities on the project and motorists. The firm developed a strategic public relations campaign to ensure that local motorists and those passing through would be aware of the most up-to-date traffic patterns.